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Solve Your Child's Sleep Problems
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Manufacturer: Fireside
List Price: $14.00
Our Price: $4.30
You Save: $ 9.70 ( 69% )
(prices subject to change)
Average Customer Ratings:
You've tried everything. Warm milk. Bedtime stories. Sharing your bed. But your child still has problems falling asleep. Dr. Richard Ferber can help. Director of the Sleep Laboratory and Center for Pediatric Sleep Disorders at Children's Hospital in Boston, Dr. Ferber is widely recognized as the nation's leading authority on children's sleep problems.
Practical and easy to understand, Solve Your Childs' Sleep Problems tells you how to handle these situations in children aged one to six:
* Refusing to go to bed
* Colic and other medical problems
* Restlessness and insomnia
* Night terrors
* Bedwetting
* Headbanging and body rocking
And other problems that keep you and your child awake in the night.
Based on six years of intensive research in a top medical facility, Solve Your Child's Sleep Problems is packed with tips, suggestions, sample problems and solutions, and a bibliography of children's "go-to-sleep" books.
PRODUCT DESCRIPTIONS:
Binding: Paperback
Dewey Decimal Number: 618.92849
Format: Bargain Price
Label: Fireside
Manufacturer: Fireside
Number Of Items: 1
Number Of Pages: 256
Publication Date: 1986-04-17
Publisher: Fireside
Studio: Fireside
SIMILAR ITEMS:
• The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night
• Healthy Sleep Habits, Happy Child
• Sleeping Through the Night, Revised Edition: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep
• The No-Cry Nap Solution: Guaranteed Gentle Ways to Solve All Your Naptime Problems (Pantley)
• The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5
CUSTOMER REVIEWS:
Great Help -
We used this on our 3 year old and after two nights of following the book we had a happy pre-schooler and happier parents. Recommended to many friends with kids. Would order again in a heartbeat.
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Way better than Healthy Sleep Habits/Weissbluth -
Our Pediatrician recommended Healthy Sleep Habits...by Marc Weissbluth but the Ferber book is way better. Ferber is more forgiving (with his graduated extinction approach) than Weissbluth. Weissbluth book also came across as very "preachy" and not well-organized. The 2 books area said to contradict each other in some ways (length of sleep requirement, for one), but this book really hit the mark for us--especially after wondering why our child wasn't falling into the Weissbluth pattern. Get this book for sleep training your child! Buy it FIRST...but especially consider it if the Weissbluth method is failing you.
The review I never thought I'd give -
I never thought I'd say this, but I'm here to say, I think the book 'Solve Your Child's Sleep Problems' (aka Ferber Method, "Cry It Out" Method) is the most misunderstood book out there! Here's my story:
JP is my first baby. I thought I would be a 100% "attachment mom". I've read Dr. Sears books and I definitely thought that this was the parenting style for me (and still do in most aspects) I was NEVER going to be one of "those moms" that let their baby cry themselves to sleep. The thought of "crying it out" made me feel so bad - I didn't want MY baby to think I had just abandonned him to sleep alone. So for the first 6 months, I rocked, cuddled and fed JP to sleep (and enjoyed every minute of it!). We definitely formed that strong attachment I was waiting for. This worked great for us both - at first. He was sleeping through the night around 8 weeks and kept it up until around 4 months. Then he started fighting bedtime and was waking very, very frequently. Unfortunately, it wasn't just me he was attached to - he was also attached to his bottle and rocking chair! Nothing we did could get him back to sleep - short of feeding/rocking. Even that only lasted a short time, we were getting up several times a night and everyone in the house was exhausted - baby included. I would love to always rock and cuddle my baby to sleep but it was starting to create problems. :(
I was desperate to do anything. I read the No Cry Sleep Solution, Sleep Lady Book, everything I could get my hands on. All of these things had valid points - they just didn't seem to be working for me! Finally, I broked down and read the Ferber book - Solve your Child's Sleep Problems. Like I said before, I did not set out to be a CIO mom. Not only did I not want to do it, I didn't think it would work! JP seems to be very strong willed (already! oh boy!) and before, even the times I tried to let him "fuss/cry it out" he never seemed to back down or even get remotely calmer.But upon reading the first chapter I could tell that this book was sorely misunderstood. Dr. Ferber came across very knowledgeable and compassionate and really explained baby sleep patterns. There was a whole chapter dedicated to Sleep Associations (which is what JP had with rocking/bottles) and how to break them. He really broke it down and had very understandable analogies that made me think of things completely differently. (i.e. What if you fell asleep and woke up in the middle of the night in a completely different spot of the house?It'd probably upset you and prevent you from going right back to sleep! (Like when babies fall asleep in your arms and wake up in their crib)) CIO isn't the only sleep method used in the book either. So after completely reading the book we went for it. I was still very scared because I had heard horror stories of babies crying it out for hours and I just KNEW I wouldn't be able to handle that and be consistent. I read that nights 1-3 are the hardest so I braced myself and gave it a go.
NIGHT ONE: MUCH better than expected! I still rocked him and read to him but instead of letting him fall asleep in my arms, I put him in his crib awake. Of course he complained and protested but he definately wasn't hysterical. I kissed him and left the room. I returned to comfort him (but not pick him up) after 1 minute (this let him know I didn't abandon him). Left again, returned after 3 minutes, left again, returned after 5 minutes. After 24 minutes he was asleep. He woke a few times during the night, but to my surprise he went right back to sleep after I rubbed his back for a few seconds and gave him a kiss.
NIGHT TWO - he didn't cry when I put him in his crib, but after about 5 minutes he started fussing. He fussed for 11 minutes (with me going in to console him after 3 minutes). AND he slept through the ENTIRE night again - not even a peep!
NIGHT THREE - he cried for 6 minutes (with me going in to console him after 5) and he slept through the whole night again! He's been sleeping great ever since! Even naps are so much better!
So although the method is called "Cry it out" I will say that in my experience, there wasn't too much crying involved. I will admit, it was very hard that first night to hear him cry - but since I was going in to console him every few minutes, I knew he wasn't truly hurt - just annoyed at me for changing up the routine. I kept telling myself - "I'm doing this so he can get a better nights sleep!" Upon reading the book, it made so much more sense to me and I never once interpreted it as being cruel. The fact that I was going back to him after every couple minutes made us BOTH feel so much better.
Sorry this is so long - I just really wanted to get this all out and to share my experience with anyone else who may be going through sleep regressions and unsure of the CIO method.
The ONLY sleep book you need! -
I have read many many books on this subject. Some were written by moms with NO qualifications of early childhood development OR sleep cycles (ie: The No Cry Sleep Solution) and other by preachers (Baby Wise). Both are jokes. I was desperate for my baby to sleep. He never slept. I used to keep sleep logs, when he woke up and what I did to get him to go back to sleep. When we talked to his doctor about his sleep problems we were referred to a sleep specialist who did sleep studies on my 8 month old, PH probes to rule out acid reflux as the cause of his trouble. And at last resort she recommended I read this book. What a relief, my child learned how to sleep through the night, with minimal crying, after three nights. And the best part, Dr Ferber knows what he's talking about! He is the director of a pediatric sleep clinic at the Boston Childrens Hospital, finally someone who knows what they are talking about. I learned that most of his issues were my fault, a baby needs to be taught how to sleep, and I wasn't doing that. I've lent this book out to more people than I can count, it really is that good. I also love that it goes through more than just infancy, but all of childhood and any problems a child might face with sleep. AMAZING book!!
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Worked for us!! -
I'm not writing a review discussing my views on child development or critic parenting, but what I will say is THIS METHOD WORKS! It does take a lot of patience and understanding cues from your child. I was not a huge fan of the thought of my baby (now babies!) crying and crying all alone but his method does not suggest that. It does help children learn to self soothe and learn their beds and cribs are for sleeping! Thank you for giving my sanity back Dr. Ferber!!
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