| Search Amazon.com merchandizes using this form |
Books on Gazebo:
Lower Your Blood Pressure in Eight Weeks: A Revolutionary Program for a Longer, Healthier Life
Today's info: "Best is reviewing several items first prior to purchasing at Amazon.com."
NOTE: All online transactions are processed at Amazon.com's secure server,
using the latest technology on internet's secure transactions.
Manufacturer: Ballantine Books
List Price: $16.00
Our Price: $8.35
You Save: $ 7.65 ( 48% )
(prices subject to change)
Availability: Usually ships in 24 hours
Average Customer Ratings:
The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure—and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radical new treatment plan. And that’s exactly what Dr. Stephen T. Sinatra delivers in this invaluable new book.
All too often people with high blood pressure get the same frustrating advice from their doctors: lose some weight, lay off the salt, and fill a bunch of prescriptions. One of the nation’s leading authorities on cardiovascular disease, Dr. Sinatra offers a different approach. Through an eight week plan that takes into account your lifestyle, medical history, and special needs, this book will dramatically lower your blood pressure while at the same time reducing or even eliminating your need for medications. Inside you will discover
• How to diagnose high blood pressure and get the help you need fast
• A meal-by-meal diet plan you can start following today
• The relationship between hypertension, cholesterol, heart disease, and stroke
• The special risk factors for women, the elderly, and African Americans
• Easy, enjoyable exercises you can make part of your daily routine
• How dietary supplements work and which ones are best for you
• Which medications to use—and which to avoid
• Finding the stress-reduction program that works for you
Clearly written, user friendly, grounded in science and common sense, and full of inspiring case histories and delicious recipes, Lower Your Blood Pressure in Eight Weeks is the one book that deals with all the factors involved in hypertension. This program has worked wonders with hundreds of Dr. Sinatra’s patients. Now it will do the same for you!
PRODUCT DESCRIPTIONS:
Binding: Paperback
Dewey Decimal Number: 616.132
EAN: 9780345448071
Feature: ISBN13: 9780345448071
ISBN: 0345448073
Label: Ballantine Books
Manufacturer: Ballantine Books
Number Of Items: 1
Number Of Pages: 416
Publication Date: 2003-02-04
Publisher: Ballantine Books
Release Date: 2003-02-04
Studio: Ballantine Books
FEATURES:
• ISBN13: 9780345448071
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
SIMILAR ITEMS:
• Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
• L-Carnitine and the Heart
• The Sinatra Solution: Metabolic Cardiology
• Coenzyme Q10 And The Heart
• What Your Doctor May Not Tell You About(TM): Hypertension: The Revolutionary Nutrition and Lifestyle Program to Help Fight High Blood Pressure (What Your Doctor May Not Tell You About...)
CUSTOMER REVIEWS:
It Worked! -
Following Dr. Sinatra's instructions, my blood pressure, which had been creeping up, is now back to about 110/70 without any medication.
Patio-bali Wickers Indonesia is among the few best Indonesian manufacturers of high-end synthetic rattan furnitures. For years Patio-bali Wickers has been specializing in furnitures contract furnishing, by producing and exporting the highest quality fine wicker furnitures for overseas hotels, resorts, and fine restaurants.
Pottery-bali Indonesia exports decorative terra cotta pottery, handmade clay flower pots, large decorative vases, fine terrazzo pots, and cast stone planters. These home and garden potteries are available in traditional and contemporary design. All these home decor accents and garden crafts items are for wholesale only, at container size.
Another great book by Dr. Sinatra -
Very simply put, if you follow the recommendations by Dr. Sinatra articulated in this book, you will not only lower your blood pressure, you will lose a lot of unwanted weight. It dropped my systolic to under 100mmH. Another fantastic book by Dr. Sinatra.
Some good info - 
I think this book has a lot of excellent information, but like most books, it combines facts with the biases and opinions of the author, so one has to decide what makes sense and what might not. For example, the author makes a case for the supplement CoQ10, especially if one also takes a statin, and what he says makes sense, but I heard a lecture from a noted and brilliant cardiologist who talked about CoQ10 and remarked that while yes, it's in the cells and seems to be important, it's a huge molecule that he believes can not pass into the bloodstream so a harmless but expensive waste to take the pills (similar to when Linus Pauling recommended huge doses of vitamin C, and most experts noted that at some point, the body just dumps the excess out creating "expensive urine"). The author certainly has impressive credentials and most of what he says makes sense, but based on other sources of information (I'm not a physician, but I'm well read), I can't buy everything he says, and certanily some of the things he recommends have not been effective for me, I think everyone's biology is different.
So, definitely a worthwhile read if one has metabolic syndrome or high blood pressure, etc., very helpful, but I would not passively accept and do everything recommended, think about it and discuss with your physician.
Lower Blood Pressure in 8 Weeks -
Good book to read to understand alternative means towards lowering BP. I bought it for tips on lowering my mother's BP.
Tropic House Indonesia - An expert on tropical wooden houses. Tropic House Indonesia has years of experiences in manufacturing & exporting Indonesia-made children wood playhouse, kids wooden tree houses, custom-design tropic wooden houses, tropical wood pavillions, and modern wooden bungalows.
Garden Gazebo Indonesia - Garden Gazebo Indonesia has years of experiences in exporting Indonesia-made modern garden gazebo, contemporary poolside gazebos, Bali traditional gazebos, children wood playhouse, kids wooden tree houses, and custom-design tropical wooden houses & bungalows.
Indo Bali Gazebo - Supplying Indonesia domestic market with Bali traditional gazebo, modern garden and poolside gazebos, and custom design wooden houses.
Remarkable -
Eight weeks ago I was diagnosed with isolated systolic hypertension (BP 160/64). I was already doing some of the book recommendations before I read it. Then I started on the full program right away. Now my resting BP is running 115/68 to 120/75 and my weight went from 160lbs to 150lbs. While I did NOT feel poorly eight weeks ago, I now feel unbelievably GREAT. I will be 70 years young in September 2008.
I think I should also report that my physician put me on ZOLOFT 100MG DAILY eight weeks ago. This reduced anxiety and depression and may have helped reduce my BP.
NOTE: All online transactions are processed at Amazon.com's secure server,
using the latest technology on internet's secure transactions.
This Amazon.com's books on garden and poolside gazebos are brought to you by The Gazebo Pavilion House, the Indonesia exporter of modern garden gazebo, contemporary poolside gazebo, and Bali traditional gazebos. As an official associate of Amazon.com, The Gazebo Pavilion House always offers best-buy Books on Gazebo for your needs of references on traditional garden gazebo and modern poolside gazebos. This Books on Gazebo are part of our collection on books on traditional garden gazebo and modern poolside gazebo.